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I gained weight when my boyfriend visited for three weeks but it's gone now. I feel great and confident about my eating habits for the first time in forever. I stopped counting calories and made a habit of just eating when I'm hungry and guesstimating the total calories I had during the day, while making sure I've had enough protein. I feel so much healthier and better and am beyond thrilled that I made it this far mentally.
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65,5 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 5,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,2 kg viikossa
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