Finally into the 90s gee it took a while, the scales were refusing to budge for several weeks I was beginning to think they were broken. I want August to count, hang tough...
|
99 kg
Tähän mennessä pudotettu: 27 kg.
Vielä jäljellä: 15 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
177 kcal
|
Rasva: 2,59g | Prot: 5,64g | Hh: 32,57g.
Aamiainen: Tea with Milk and Sugar, Sour Dough Bread. lisää...
|
Painonpudotus 1,0 kg viikossa
|