Päiväkirja - lovingmomma, 26 elo 16

Finally weighed in,got lots to lose and my body seems to be holding on to it more than it ever has. I always lost quite a bit more than this without trying hard. I have been wanting to be on the site more. Things have been crazy between starting school, sick kids, sick baby, husbands back going out, etc. It's been one of those times where I am finally coming out of the chaos! I've exercised twice in the last 3 days so for me that feels like a win. Plus a short walk with the kids today. I'll be trying to journal more often this next week as things have settled down!
90,7 kg Tähän mennessä pudotettu: 14,1 kg.    Vielä jäljellä: 15,9 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.
Painonnousu 0,0 kg viikossa

9 Kannattajaa    Kannatus   

Kommentit 
Do you own a food scale? I found my portions were off before I started weighing my foods a few years ago 
26 elo 16 jäseneltä: iamachristianjesusfreak
Keeping my food diary up to date helps me track what works and what doesn't. Of all the functions of this site, it's the one I find most important. 
26 elo 16 jäseneltä: mskestrela
Your plate is full, bless your heart! Praying that next week affords you some "me" time! 
26 elo 16 jäseneltä: 2227Gwen

     
 

Lähetä kommentti


Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
 


Painohistoria - lovingmomma


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.