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I have had a really busy few weeks and eating anything and everything, not recording it and it shows! I am off on holiday in couple of days but I'll watch what I eat to a certain extent. Hope you're all doing better than me....
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75,3 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 5,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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578 kcal
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Rasva: 28,37g | Prot: 27,55g | Hh: 62,92g.
Aamiainen: Low Fat Greek Yoghurt, Nestle Shreddies, Bananas. Lounas: Tomatoes, Hatfield Pork Roll Sausage. lisää...
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Painonnousu 0,2 kg viikossa
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