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very strange - got on the scale tuesday morning, it said 205.8...I must have read it wrong lol, maybe it was 206.8 instead...had my dr appt later that morning, weighed in at 207.0 (with clothing lol), was 207.0 yesterday morning (sans clothing) and 206.6 today........so glad I had my eyes checked yesterday lmao - new glasses on the way :)
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93,7 kg
Tähän mennessä pudotettu: 24,3 kg.
Vielä jäljellä: 22,0 kg.
Dieetin noudattaminen: 100%.
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526 kcal
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Rasva: 19,56g | Prot: 41,89g | Hh: 39,97g.
Aamiainen: Lucerne French Vanilla Coffee Creamer, Coffee, Premier Nutrition Yogurt Peanut Crunch Protein Bar. Päivällinen: Prima Della Pastrami, Nature Sweet Cherub Tomatoes, Great Value Muenster Cheese. Välipalat/Muut: Kool-Aid Singles Soft Drink Mix - Cherry, Country Time On The Go Lemonade Drink Mix, Water. lisää...
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Painonpudotus 1,3 kg viikossa
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