|
Pumpkin pie and rice krispies are my kryptonite! I took the kiddo to a church NYE party and they had a huge pumpkin pie with real whipped cream and I couldn't resist. I've made my peace with it though and will be bacl down in the next couple of days I'm betting. I'm so pleased that I started this journey before new years. It makes me feel more confident that I'm doing this for me, not just because its the time of year to try. I got my earrings hung up where they belong and my dress should be arriving any day so my motivational items are in plain sight to keep me strong. Not to mention my FS buddies!
|
116,2 kg
Tähän mennessä pudotettu: 21,7 kg.
Vielä jäljellä: 43,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
876 kcal
|
Rasva: 64,09g | Prot: 41,78g | Hh: 42,43g.
Aamiainen: cauliflower, egg. Lounas: sunflower seeds, egg, romaine lettuce, spinach. Päivällinen: Eggplant Pizza. Välipalat/Muut: Choconutty Bites. lisää...
|
|
3014 kcal
|
Harjoitus:
Kotityöt - 1 tunti, Nukkuminen - 8 tuntia, Lepo - 15 tuntia. lisää...
|
Painonnousu 1,9 kg viikossa
|
 Kommentit
Love Rice Krispies too. I used to be able to eat them by the boxful....that's one food where 1 treat leads to another and another and another.....can't keep them in the house. Luckily, I don't crave them anymore. Good idea keeping some motivational items right out there in plain sight.
02 tammi 12 jäseneltä: Sandy701
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - Dani_Suave
|