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I started the progress reports before I realized I need to do them at the end of the first week, not the beginning! I am taking the time to read and do what the challenges want us to do for a change. I have lost weight with these challenges before and I think they are great! They ask a lot of questions that need to be asked every day. Thank you fatsecret for being there for us. I love you!
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66,9 kg
Tähän mennessä pudotettu: 10,2 kg.
Vielä jäljellä: 10,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1282 kcal
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Rasva: 42,51g | Prot: 36,93g | Hh: 199,93g.
Aamiainen: blueberry pancakes, brazilian nuts, blueberries. Lounas: yam, juice, Weight watcher vegetable soup, spinach. Päivällinen: homestyle minestrone soup. Välipalat/Muut: soy beverage. lisää...
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Painonnousu 0,2 kg viikossa
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