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Mini-whoosh! I spent 45 minutes making spaghetti sauce last night, only to find that wasn't at all what I wanted. Grrrr! It tasted good, but I ended up eating 2 bites, and was just DONE. Oh, well...
Today I'm going for Mexican with a friend I haven't seen in a couple of years. It will be great to catch up.
Have a slimming slamming Monday, FS buddies!
~Kes
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75,6 kg
Tähän mennessä pudotettu: 15,2 kg.
Vielä jäljellä: 7,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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608 kcal
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Rasva: 29,96g | Prot: 22,65g | Hh: 62,58g.
Aamiainen: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Lounas: Salsa, Mission Restaurant Style Tortilla Chips, Mexican Rice, Rosarita Refried Beans, Taco or Tostada with Beef, Cheese and Lettuce. lisää...
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2808 kcal
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Harjoitus:
Pyykin - 35 minuuttia, Tiskaus - 20 minuuttia, Ajaminen - 2 tuntia ja 15 minuuttia, TV: n Katsominen - 9 tuntia, Lepo - 3 tuntia ja 50 minuuttia, Nukkuminen - 8 tuntia. lisää...
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Painonpudotus 5,7 kg viikossa
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 Kommentit
That happens to me sometimes...all the time cooking and then blah...I don't wanna eat...or this is not what I want! Have a great day !
31 loka 16 jäseneltä: iulani
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@Iulani, it happens to me more often than not! It's almost as if I get fed by the act of cooking. If I want to eat well, I have to go out, because I lose my appetite when I cook. :/
31 loka 16 jäseneltä: mskestrela
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Great loss, Kes. Sorry about that sauce, especially after all that work, but I'm sure you'll use it eventually. I wish I had you love of cooking but sometimes I find that my buddies here inspire me.
31 loka 16 jäseneltä: PhillySue
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WOnderful drop today - have a great visit!
31 loka 16 jäseneltä: HCB
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Kes. I'm exactly the same. If I cook a dinner then I am full up with the aroma and maybe I'm too tired to eat Many times I've had to take a long walk when Sunday dinner was cooking so that I didn't get the cooking smells going into my stomach. Hubby would always walk with me. I believe it's one of number of reasons why I put the pounds back on as I would pick rubbish rather than eat a balanced dinner loaded with vegetables.
What a great loss Kes. You are very encouraging.😄
31 loka 16 jäseneltä: Mrs Maths
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Love the new profile pic! Wow!
01 marras 16 jäseneltä: heidij123
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Painohistoria - mskestrela
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