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What a week! After the spike up from eating "healthy" grains and beans, as well as some fruit, it took a Whopper with fries to send the numbers back under 170. Don't ask, because I have no freaking clue. All I know is that it totally took away the bread craving I was having, and it didn't taste nearly as good as I was expecting.
Yesterday, I had lunch with the ex, and played backgammon for a couple of hours. Fun, as always. I had a taco salad, but didn't eat the tortilla 'bowl'. I did taste it, but it was greasy and gross. I ended up only eating half of the salad, because it was made with romaine lettuce, and the hot chili on top of it wilted the lettuce. Blech.
Afterwards, I had to make the weekly Walmart run. My grocery bill these days is mostly kitty related stuff. LOL! I debated picking up a turkey to debone and can, but Publix actually has a better price on fresh turkey than Walmart has on frozen. I may stop in on Saturday and get one. Home canned turkey is delicious, and a great quick meal.
After groceries, I stopped in at the FEMA disaster relief office, because I never got the PIN to apply for a loan to repair the damage to my roof from the hurricane. There were a LOT of very bored, but very friendly and helpful folks there. They fell all over themselves to assist me, and ended up filling out the application for me. It will be interesting to see what comes of it.
Work today is going to be crazybusy! Should be close to a $500 day. That's a whole lot of hair! I expect to be tired and hurting tonight, but it will be worth it.
Have a great Friday, FS buddies!
~Kes
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76,9 kg
Tähän mennessä pudotettu: 13,8 kg.
Vielä jäljellä: 8,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 18 marraskuuta 2016:
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506 kcal
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Rasva: 43,38g | Prot: 19,18g | Hh: 14,41g.
Aamiainen: Half and Half Cream, Coffee (Brewed From Grounds), Pyure Stevia Sweetener. Lounas: Frankfurter or Hot Dog. Välipalat/Muut: Wonderful Roasted, Salted & Shelled Pistachios. lisää...
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3170 kcal
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Harjoitus:
Seisominen - 2 tuntia, Kotityöt - 30 minuuttia, Blowdrying hair - 55 minuuttia, Kävely (kohtalainen) - 5 km/h - 40 minuuttia, TV: n Katsominen - 9 tuntia, Nukkuminen - 8 tuntia, Lepo - 1 tunti ja 10 minuuttia, Tiskaus - 30 minuuttia, Ajaminen - 1 tunti ja 15 minuuttia. lisää...
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vakaa paino
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