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well I was not as good as I hoped for the scale... uuggg... I had a 9 lb gain... sooo heartbreaking... I got back on track and am down 6 lbs... but still not where I was.. I started a keto detox.. and hope it will help me get me back on track.. still have goals to reach.
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104,8 kg
Tähän mennessä pudotettu: 31,8 kg.
Vielä jäljellä: 25,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 3,7 kg viikossa
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 Kommentit
but you have done so well overall. I hope when you see peeps here who have a hundred pounds to go you can tell them your story. BTW it does look like in your case you just can't have carbs most likely.
04 tammi 17 jäseneltä: Marcus Welby
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Thanks |Marcus... I really believe carbs kill me... it really is sad, but I am ready for a life without them., thanks for your support
07 tammi 17 jäseneltä: Barbgetsit
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Painohistoria - Barbgetsit
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