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i think my 3 pound gain was from eating more salt, then normally and retaining the water from it...but only a guess...im gonna watch my salt closer ...also gotta stay off the lite whipped cream and sf jello...lol...
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154,2 kg
Tähän mennessä pudotettu: 15,9 kg.
Vielä jäljellä: 18,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 9,5 kg viikossa
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 Kommentit
I say we stick to what we agreed upon the other day: With all this sweating we're doing, we will prevail against the numbers sooner or later! I'd much rather SEE the difference with how I look, rather than look at numbers on the scale, right? It looks to me like you're already figting back with the weight loss going back to 340. I bet I know what you said when you saw that!! LOL. Are you going to maintain tomorrow??
21 marras 07 jäseneltä: BadAndee
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lol..yeap already got it planned out..gonna hit the gym nice an early..get a workout in..and then go to my moms for lunch...gonna watch my portions, tomow is no differnt..still gotta keep on track...gotta learn to watch what you eat..cant stay on a diet forever gotta learn what to eat and to watch your portions....
21 marras 07 jäseneltä: loosinisfun
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Painohistoria - loosinisfun
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