Good morning everyone. Down a bit at weigh-in... woo-woo! Every ounce and pound is good. It's really yucky here today... one of those days that make you want to curl up with a book, which is what I'm going to do since I've been fighting off this cold for a few days now. Today is also the day that I do my meal preparation for the week. My fur babies are so active this morning, oh to have a portion of that energy. I pray that all of you have an awesome day.
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115,8 kg
Tähän mennessä pudotettu: 7,6 kg.
Vielä jäljellä: 47,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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349 kcal
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Rasva: 9,00g | Prot: 23,00g | Hh: 46,00g.
Aamiainen: Nature's Promise Mango Slices, Jason's Deli Turkey & Cheese Kidwich on Organic Wrap. lisää...
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Painonpudotus 1,8 kg viikossa
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