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I think I have PCOS. Looking forward to my doctor visit. I've been eating very clean and working out. However I've gain 7 pounds this week. I was at 200 pound but the scale climbed however I'm not going beat myself up. I'm just going keep trying to do right and hopefully my doctor can prescribe the right meds to assist me in my weight loss journey.
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93,9 kg
Tähän mennessä pudotettu: 8,2 kg.
Vielä jäljellä: 12,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1265 kcal
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Rasva: 59,59g | Prot: 65,76g | Hh: 119,03g.
Aamiainen: Fruit Smoothie (made with Fruit or Fruit Juice only). Lounas: Great Value Chicken Nuggets (5). Päivällinen: Publix Chicken Caesar Salad. Välipalat/Muut: Burger King Hash Browns (Small). lisää...
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Painonnousu 0,1 kg viikossa
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