I was not really expecting this. I did a juice fast yesterday because I did NOT do well over the holidays. I felt like I may have sabatoged myself on purpose after my gain at my last weigh in. I am hoping to get back on track and stay that way. I like how nice 40 lbs lost sounds!
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132,6 kg
Tähän mennessä pudotettu: 17,1 kg.
Vielä jäljellä: 51,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 1,8 kg viikossa
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
your graph looks great...you should be very proud of yourslf for the 40 pound loss..thats awesome...
29 marras 07 jäseneltä: loosinisfun
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Hello, what kind of juices do you use for your juice fast? Thanks and great work so far!
29 marras 07 jäseneltä: gcortes
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Allis,
I admire your strength. Staying on track with any diet deserves a big round of applause. Can you hear me clapping?
I'd like to share my story because it may be of interest to you. I didn't have weight issues until 2003. Then, I suddenly ballooned to 197 lbs., the heaviest I'd ever been. I'm a 5'10" man, so 197 is overweight.
In the past, I was able to lose weight at will. Now, in 2003, my attempts at dieting failed. I was cutting back calories, but my excess weight had a mind of its own and decided to hang around my body.
Luckily, I met someone at a personal development course. He told me about a cutting edge nutritional system that helped people release weight quickly and achieve exceptional health. When he said that it wasn't a diet, I put up my defenses. It sounded like a lot of hype to me.
Long story short, I became friendly with this person and decided to try the nutritional system (I had nothing to lose because of a money back guarantee). I told my new buddy that I would try the plan for 30 days, and that I would not talk about it again until the month was up.
Well, five days into the system, I couldn't keep my mouth shut. My energy soared, I slept better, and I was losing inches. All without feeling hungry! What was going on?!
I released 22 lbs. in 24 days without a yo-yo effect. Right now, one year later, I weigh 172 lbs.I've made the nutritional system part of my lifestyle, and I've never felt better.
I want to share this with everyone who wants to take control of their health and wellbeing. I believe you're one of those people.
You can learn more about this wonderful plan for permanent weight loss at www.drdrgivemethetruth.com & www.weightlosshalloffame.net.
Please call me after you visit those sites, and I can introduce you to the system.
By the way, I'm a professional actor. You can check me out at www.louisdibianco.com.
Yours for Permanent Weight Loss & Exceptional Health,
Louis
anactor@sympatico.ca
29 marras 07 jäseneltä: LeanRich
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