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Last night was fantastic. OK maybe thats a bit over the top but it was just what the dr ordered. DD stayed at my moms overnight so I have the evening to myself. Usually its a vague sense of missing something that pervades those evenings, but last night I was just able to relax.
I still had some groceries to give away so I took a walk down the block with the pup to a family thats got 3 little boys and handed them off the remainder. They were of course ecstatic about the dog and pleased with the food, so it felt good to help out. Then I went home and made myself the cheddar broccoli soup in my cookbook and had all the ingredients so that went well. That stuff is so good! Exactly what I was hoping for. I made enough to freeze an extra meal for some later time. Then with my steaming hot soup I went to my clean room and put in an old favorite movie, Interview with the Vampire. Man Pitt was hottt with that long hair. :)
After all that I slept hard and actually feel pretty refreshed this morning. I did my measurements since I haven't lost in a few days and found that I'm down another 2" overall. Just my neck has gone from 17" to 15.5" in the last 7 weeks. So cool to have a physical, definable measurement to relate later.
I'm planning to talk with my boss about a pay raise today so I'm thankful that the morning (minus the stupid traffic) has started off so well. Wish me luck!
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113,5 kg
Tähän mennessä pudotettu: 24,4 kg.
Vielä jäljellä: 40,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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944 kcal
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Rasva: 67,07g | Prot: 55,72g | Hh: 32,44g.
Aamiainen: margarine, turkey slices, edamame, fred meyer greek yogurt. Lounas: Jr. Hamburger Patty. Päivällinen: Classic Yellow Mustard, Sweet Pickle Relish, Mayonnaise (No Cholesterol), Boiled Egg. Välipalat/Muut: Dry Roasted Pistachio Nuts (with Salt Added). lisää...
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3289 kcal
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Harjoitus:
Nukkuminen - 7 tuntia, Toimistotyö - 5 tuntia, Lepo - 9 tuntia, Ajaminen - 3 tuntia. lisää...
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Painonnousu 1,3 kg viikossa
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 Kommentit
Good luck on your raise and good job on the measurements :)
24 tammi 12 jäseneltä: Missychick21
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Sounds like a wonderful evening! I love that movie. Brad Pitt and Tom Cruise with long hair and biting necks...mmmmm...shivers. :) I really need to take measurements too. You have inspired me! Good luck with the raise too!
24 tammi 12 jäseneltä: sierra1167
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Best of luck talking to the boss. Boy do I hate that kind of stress. But I do so agree on the old school Brad Pitt. I especially loved the abs in Thelma And Louis. Yummy!!!! Good job on your measurements.
24 tammi 12 jäseneltä: kmartin
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Good luck on the raise!! And congrats on the accomplishments... I hope to be so successful in the near future! I, too loved Brad in Interview, but thought Tom was grossly miscast. I love me some good vampire flix!! happy Tuesday!!
24 tammi 12 jäseneltä: ZippyDani
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Oh Dani thank you! I agree totally that he wasn't the best for that part. Could have been worse, true...but could have been better too.
I feel slightly peeved with my boss ATM since I have to leave early for a dr appt and he has blown me off all morning. Guess "the talk" will have to wait....again.
24 tammi 12 jäseneltä: Dani_Suave
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Sounds like you had a wonderful evening. And remember...Everything happens for a reason, even not being able to talk to your boss about your raise today. God has a plan. Maybe it's timing, or being better prepared, having more confidence on a different day, or just that your boss might be in a better mood on a later day. God has his reasons. And Congratulations on your Raise, ahead of time. God will go before you. May He richly bless you!! Believe in Him.
24 tammi 12 jäseneltä: Cinderella83
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Painohistoria - Dani_Suave
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