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had a few problems and found I have IBS-C and need to change some foods in my diet again in order to try to help with the IBS-C. been in the hospital three times last two weeks because of it. and to family doctor. think we got it under control some for now.
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113,9 kg
Tähän mennessä pudotettu: 29,0 kg.
Vielä jäljellä: 34,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2801 kcal
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Harjoitus:
Lepo - 18 tuntia ja 20 minuuttia, Nukkuminen - 5 tuntia ja 40 minuuttia. lisää...
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Painonpudotus 1,3 kg viikossa
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