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I may have gained a little bit of weight, but my clothes are fitting better. Today starts my hubby's "time of the year". He is a spring and summer guy, which means that he will be staying outside until the very last moment of daylight. This can get frustrating for me but i use it as my time to get in all of my exercise each day. During the winter he keeps asking when I am done and during the spring/summer he doesn't even notice because he is outside. So here we go, time to get serious and get to my goal weight.
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82,1 kg
Tähän mennessä pudotettu: 17,2 kg.
Vielä jäljellä: 5,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 12 maaliskuuta 2017:
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505 kcal
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Rasva: 19,67g | Prot: 8,32g | Hh: 80,39g.
Aamiainen: Honey, Unsalted Butter Stick, Zurvita Zeal For Life, Kroger Old Fashioned Oatmeal, Brown Sugar, Pecan Nuts, Bragg Organic Apple Cider Vinegar. lisää...
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Painonnousu 0,1 kg viikossa
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