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Made a new recipe yesterday lemon garlic chicken thighs with goat cheese and ate them with zucchini "noodles". It was great! Busy day yesterday. Trying Tigger on new medicine. Hope it works. I'm tired today.
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79,4 kg
Tähän mennessä pudotettu: 1,4 kg.
Vielä jäljellä: 12,7 kg.
Dieetin noudattaminen: 100%.
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1462 kcal
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Rasva: 102,51g | Prot: 93,26g | Hh: 46,75g.
Aamiainen: half and half, equal, coffee, Natural Slow Cooked Ham, egg. Lounas: Atkins Advantage Chocolate Chip Granola Bar, kens peppercorn, cheese, deli turkey. Päivällinen: Mini Babybel Original Semisoft Cheese, ground beef, heavy cream, cream cheese. Välipalat/Muut: salsa, mushrooms, onion, bell pepper, cauliflower, zucchini, red onion, salsa, tomato, Cos or Romaine Lettuce. lisää...
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vakaa paino
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