Stuck in place, but I'm happy to be there just hovering.
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74,7 kg
Tähän mennessä pudotettu: 78,2 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1353 kcal
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Rasva: 41,59g | Prot: 71,59g | Hh: 183,18g.
Aamiainen: marmite, Plain Puppodums, Natural Yogurt Spread, Herbal Tea (Other Than Chamomile, Brewed) , Bananas , Egg Omelet , Light & Fit Yogurt - Peach, Light Vanilla Soy Milk, raisins, Toasted Whole Wheat Bread. Lounas: King Oscar Finest Brisling Sardines, Plain Puppodums, Imagine Organic Low Sodium Vegetable Broth. Päivällinen: King Oscar Finest Brisling Sardines, Water Crackers, Kikkoman Instant Shiro Miso Soup, Plain Puppodums, Annie Chun's Miso Soup Bowl. lisää...
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vakaa paino
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
Oh to be stuck where you are my friend..I am sure it will be gone and
you will have a big 0 at that Still to go..Have a great weekend...:O)
10 helmi 12 jäseneltä: BHA
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Fingers crossed, that last .6 will come off soon :-). better get it off before Monday.... I am chasing you, to get my last pound off LOL
10 helmi 12 jäseneltä: Sk1nnyfuture
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It'll come off, just not when I most expect it. My doctor is telling me I don't need to rush it, so I won't.
10 helmi 12 jäseneltä: Fledgist
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Maintaining is its own reward. Even if you stayed at this level forever, you have come such a long way, and your body will continue to thank you! :)
11 helmi 12 jäseneltä: BrandyRelaxing
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