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Oh, Yeah! Dropping some more fat...Enjoying my food but enjoying most the lack of carb appetite. The weather is so nice. Working in yard daily and swimming too! This is my time of year. I'm doing things right!
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123,8 kg
Tähän mennessä pudotettu: 5,4 kg.
Vielä jäljellä: 33,1 kg.
Dieetin noudattaminen: 100%.
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80 kcal
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Rasva: 11,72g | Prot: 0,44g | Hh: 0,64g.
Aamiainen: Smart Basics MCT Oil, Prince of Peace Organic Oolong Tea, Cream (Half & Half). lisää...
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Painonpudotus 3,2 kg viikossa
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