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had about 12 oz white wine last night. Also ate an Atkins recipe from new cookbook - Cheese stuffed pork roast. Not sure all the info was correct since the amount of stuffing I made was overflowing the roast. It was delicious. Had it with mashed cauliflower and asparagus.
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78,7 kg
Tähän mennessä pudotettu: 2,0 kg.
Vielä jäljellä: 12,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1471 kcal
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Rasva: 83,69g | Prot: 123,78g | Hh: 53,79g.
Aamiainen: Cream (Half & Half), ham, cheese, equal, coffee, omelet. Lounas: blue cheese dressing, parmesan cheese, chicken. Päivällinen: spice cake, pork loin. Välipalat/Muut: asparagus, spinach, romaine lettuce, mushroom, onion. lisää...
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Painonnousu 1,6 kg viikossa
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