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Gain. 😥However, I've been eating a lot. Still over twice the calories I have said I wanted to consume. Lots of carbs. I have decided not to participate in the upcoming 5k Fun Walk that I've done for the past 4-5 years. I am so depressed. I'm hosting a Baby Shower on May 20 for my stepdaughter. I'm dreading it but it was my bright idea so I'm stuck doing it but I will get through this and hopefully find the strength to remove myself from this situation that depresses me so much.
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68,1 kg
Tähän mennessä pudotettu: 0,9 kg.
Vielä jäljellä: 11,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2222 kcal
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Rasva: 113,11g | Prot: 60,07g | Hh: 261,22g.
Aamiainen: Pepsi Pepsi (Can), Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Coffee with Cream. Lounas: Breyers All Natural French Vanilla Ice Cream, Strawberries, 7UP 7UP (Can), Tater Tot Casserole. Välipalat/Muut: Macadamia Nuts, Reese's Reese's Puffs Cereal, Jif Extra Crunchy Peanut Butter, Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Hershey's Milk Chocolate Chips, Graham Crackers. lisää...
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Painonnousu 0,1 kg viikossa
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