Nice new low today 236.2, and I saw numbers on the scale I have not seen in a long time, 235 flashed up there.
Feeling good about that today. Our inspection at work is as much fun as an anal probe with cactus based life forms. It sucks. Oh well, one more week and it will be over.
Wife also flies out tonight. I am trying to be supportive as I can. It is very hectic for everyone involved. I hope she is OK, I am usually tech support with iPods/laptops/airplane entertainment. I think they will be fine, maybe they will even learn something. I hope they are able to find some time to have quality time with Winny, and also have some fun.
So, we will try to have a good day over here.
Gratitude list: Wife Kids Kitty TV
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107,1 kg
Tähän mennessä pudotettu: 14,9 kg.
Vielä jäljellä: 23,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 06 maaliskuuta 2012:
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1394 kcal
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Rasva: 27,12g | Prot: 52,25g | Hh: 239,89g.
Aamiainen: skimmed milk, Honey Clusters Cereal. Lounas: Sushi with Vegetables and Seafood. Päivällinen: Chicken Fried Rice. lisää...
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Painonpudotus 1,9 kg viikossa
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Kommentit
wow, you're doing good, JP! keep going! and i wish your wife a good time (if you can say so) back in the states... you will do fine!
06 maalis 12 jäseneltä: joelae
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Now that your starting to make progress again, I guess I need to stop being a food retard...spring will eventually be here, and I am going to be out in it as a new me!! Good Luck, buddy!! Later.
06 maalis 12 jäseneltä: madjak30
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Thanks Guys. Madjak, be careful showing off that new body, you may get new reactions!
06 maalis 12 jäseneltä: posterchild66
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I'm hoping so...maybe wifey will be more affectionate!!
07 maalis 12 jäseneltä: madjak30
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Painohistoria - posterchild66
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