Erratic schedule yesterday. Was stuck at my mom's sick friend's house during an afternoon storm. Had Grape Nuts, banana and Lactaid for breakfast. No lunch. About 6 "fun" size chocolate candies at 6pm at mom's. Went out for a sushi dinner at 8pm with beef negamaki appetizer, 8 nigiri sushi and a tuna-maki roll. Didn't really overeat, but too many sugars and carbs. Leaving for our weekend trip in a few minutes.
|
97,4 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 29,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
Painonnousu 0,6 kg viikossa
|