Okay. I've not been following the plan quite right. I'm on Phase 3 - no sugars or starches phase of the HCG Diet. First I had pizza toppings and I realized later that I probably ate a lot of sugar in the sauce. Plus, I went ahead and ate one whole slice of thin crust so I got starch there. Then I realized I'd been eating a lot of steamed carrots and those are starchy. I also had some thin mint cookies from a box of Girl Scout cookies the first two days. I didn't think it'd matter.
So, now that I'm 3 pounds up from my LDW of 126.0, I'm going back to Atkins Induction for a few days to get my weight back down. I don't want to lose the progress I've made and I don't want to go back on HCG for another round.
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58,6 kg
Tähän mennessä pudotettu: 6,3 kg.
Vielä jäljellä: 0,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 3,4 kg viikossa
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