so I am up to 145 AGAIN...what!?! I have been 100% with no cheating! I was sure with the amount of times I visited the bathroom yesterday that today would show a loss! This 145# is pissing me off. Lisa
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65,8 kg
Tähän mennessä pudotettu: 17,7 kg.
Vielä jäljellä: 4,5 kg.
Dieetin noudattaminen: 100%.
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Painonnousu 1,1 kg viikossa
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Kommentit
It is very frustrating isn't it. I went back up to 142.6! I cannot shake this 142.6 and it is always the .6 :( anyway the juice fast worked for me for a few days but the water weight just came right back on. I have also been 100% following phase 1 and am completely stuck SO I FEEL YOUR PAIN!!!!!!!
08 tammi 08 jäseneltä: DOOLEY
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you probably squeezed all the water out on your fast day, but honestly, I find i weigh differently depending on time i weigh- that's whyyou can't be obsessive about this weighing stuff. how do your clothes feel? If the're not tight, don't worry. ALG cautioned about this scale stuff & she was right. Also lisa, please see her reply to me about integrating the detox fast into the FFP- it's at the end of her MMM thread. If you need link, let me know.
08 tammi 08 jäseneltä: wayiwas
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