Painomerkintä (ei päiväkirjamerkintää) päivämäärälle 05 heinäkuuta 2017
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74,8 kg
Tähän mennessä pudotettu: 2,3 kg.
Vielä jäljellä: 7,7 kg.
Dieetin noudattaminen: Ei sovellu.
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2546 kcal
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Rasva: 118,68g | Prot: 102,62g | Hh: 268,57g.
Aamiainen: Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Orange Juice, Bananas, Cantaloupe Melons, White Grapes, Strawberries, Holland House White Cooking Wine, Simple Truth Organic Unbleached All-Purpose Flour, Shallots, Butter (Salted), Heavy Cream, Cooked Mushrooms, Cooked Spinach, Chicken Meat (Roasting, Roasted, Cooked). Lounas: Large 14" Hand Tossed Wisconsin 6 Cheese Pizza (Domino's Pizza), Kroger Sparkling Seltzer Water. Päivällinen: Homemade Mint Jelly, Simple Truth Organic Semi-Sweet Chocolate Chips (Simple Truth Organic), Organic White Cheddar Squares (Annie's Homegrown), Hiland Vitamin D Milk, Ground Turkey, Garlic Powder, Basil (Dried), French's Worcestershire Sauce, Oregano, Kraft 100% Grated Parmesan Cheese, Parsley, Simple Truth Organic Tomato Ketchup, Egg, White Bread, Mom's Best Naturals Quick Oats, Dave's Killer Bread White Bread Done Right, Bananas. Välipalat/Muut: Simple Truth Organic Colby Jack Cheese Sticks (Simple Truth Organic), Florida Crystals Organic Cane Sugar, Gelatin Free Jel Dessert - Cherry (BaKol Natural Foods), Simple Truth Organic Powdered Sugar (Simple Truth Organic), White Vinegar, Bob's Red Mill Double Acting Baking Powder, Bob's Red Mill Arrowroot Starch, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Hiland Vitamin D Milk, Sea Salt, Vanilla Extract, Butter (Salted), Egg, Heavy Cream, Horizon Organic 1% Organic Chocolate Milk, Florida Crystals Organic Cane Sugar, Gelatin Free Jel Dessert - Cherry (BaKol Natural Foods), Simple Truth Organic Powdered Sugar (Simple Truth Organic), White Vinegar, Bob's Red Mill Double Acting Baking Powder, Bob's Red Mill Arrowroot Starch, Simple Truth Organic Unbleached All-Purpose Flour, Florida Crystals Organic Cane Sugar, Hiland Vitamin D Milk, Sea Salt, Vanilla Extract, Butter (Salted), Egg, Heavy Cream. lisää...
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Painonpudotus 1,6 kg viikossa
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Painohistoria - Meadow Mist
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