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My schedule is still off. Had breakfast, but on littleoldladydays can't eat again until late afternoon. But I ate mostly decent foods and felt pretty good when I got up this morning.
Mom2Boxers, you were right. Must have been water retention yesterday. It is so insanely hot outside that I don't really feel like eating too much. I don't think I'd mind moving to Canada right now.
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95,6 kg
Tähän mennessä pudotettu: 0,5 kg.
Vielä jäljellä: 27,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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899 kcal
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Rasva: 35,40g | Prot: 62,90g | Hh: 84,82g.
Aamiainen: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). Lounas: Skinless Chicken Breast, Sister Schubert's Orange Yeast Rolls, Honey Mustard Dressing, Corn, Boiled Egg, Bacon, Mixed Salad Greens. Välipalat/Muut: Pistachio Nuts, Blueberries, Sweet Cherries, Fage Total Greek Yogurt Plain, Reese's Miniature Peanut Butter Cups (1). lisää...
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Painonpudotus 6,4 kg viikossa
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