Päiväkirja - Allis420, 10 tammi 08

Well-I did horrible over the holidays and have missed several meetings. Considering this I am happy with my small gain today. After the new year I really felt like I had let myself down. I ate and ate and ate when I should not have. But-this is my first holiday season when I have attempted to eat right-and I think I did pretty good. I am trying to excersize as much as possible. I want 50 lbs GONE by spring. I want to some of my old clothes! Thanks everybody for the encouragement!
133,4 kg Tähän mennessä pudotettu: 16,3 kg.    Vielä jäljellä: 51,7 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.
Painonnousu 0,2 kg viikossa

   Kannatus   

Kommentit 
You'll be there. That is basically a pound a week and we both know you are capable of that. By the end of April you'll be wearing shorts with more confidence than you've had in a long time. Great job! 
10 tammi 08 jäseneltä: jgilcrist

     
 

Lähetä kommentti


Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
 


Painohistoria - Allis420


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.