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Boy am I glad to have the day off today! It seems like all my clients just HAD to come in this week. Tuesday and yesterday were long and non-stop. Tomorrow is going to be even longer. Saturday will be shorter, but very grueling, because one of the clients coming in is in a huge wheelchair, and has to be lifted from it into the shampoo chair, and then back. The good news is that this week's income basically triples my bank balance. LOL
I was so tired Tuesday night, I went to bed early and slept 10 full hours! I don't remember the last time I slept that long. And, although yesterday was supposed to be the higher carb day, I was too tired to be hungry.
I discovered another NSV the other day: my back-bewbs are gone! Almost as long as I can remember, I've had those little rolls at the top of my lats. So I was checking my side view in the mirror, and they're just...gone! Not sure when that happened, but good riddance, I say.
I have a to-do list for the day, but I have a feeling a nap is more likely. :P
I wish you all success and happiness today.
~Kes
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71,7 kg
Tähän mennessä pudotettu: 19,1 kg.
Vielä jäljellä: 3,6 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1217 kcal
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Rasva: 68,07g | Prot: 45,99g | Hh: 101,61g.
Aamiainen: Half and Half Cream, Pyure Stevia Sweetener, Coffee (Brewed From Grounds). Päivällinen: Potatoes (Flesh Without Skin, with Salt, Boiled), Fried Egg, Smoked or Cured Pork Chop. Välipalat/Muut: Chi-Chi's Thick & Chunky Salsa (Mild), Casa Mamita Beef & Bean Burritos. lisää...
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2686 kcal
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Harjoitus:
Uinti (hidas) - 30 minuuttia, Tiskaus - 30 minuuttia, TV: n Katsominen - 9 tuntia, Siivous - 30 minuuttia, Lepo - 5 tuntia ja 30 minuuttia, Nukkuminen - 8 tuntia. lisää...
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vakaa paino
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 Kommentit
LOL!!!!!! I love your descriptions of daily events!!! Congrats on the 158 weight! Nice Job!!!!!!!!!!!!!!!!!!!!!!!!!!!!
13 heinä 17 jäseneltä: Maine coon
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13 heinä 17 jäseneltä: Doobrie
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I know - back fat is a horrible thing for women!
13 heinä 17 jäseneltä: HCB
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WOW, you are very busy, no wonder those back rolls are a thing of the past. Well done!!
13 heinä 17 jäseneltä: SLLockhart
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They say weight-lifting is good for low carb folks, but holy moly!
13 heinä 17 jäseneltä: revvit
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Yo go, girllll... I'm soooo happy for you!!! YOU ROCK!!! Wishing you success and happiness also, my friend!
13 heinä 17 jäseneltä: FatGirlJenny
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Realize that your work is strenuous, etc. but it seems that you are being rewarded in many ways besides monetarily. Enjoy your nap...the to do list can always be done tomorrow, Miss Scarlett....
13 heinä 17 jäseneltä: 2227Gwen
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They do sell a Homecare Products EZ Shampoo Hair Washing Tray where you can keep the wheelchair client right into the chair and use the tray unless the sink is too high
http://www.vitalitymedical.com/homecare-products-ez-shampoo-hair-washing-tray.html
13 heinä 17 jäseneltä: prallis76
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Thanks everyone! @prallis, that's a good link, but her 'outside' chair is a monster...almost like an ATV chair. The front to back length is probably close to 48 inches. And, unfortunately, the sinks we have, have the chairs attached in the unit. No way to move them aside. Between her mother and me, we manage to transfer her pretty well. She's not a small woman, but she is sweet and very kind. She has cerebral palsy, pretty severe. But she has a wonderful mind. She's a lawyer, and an activist. She gives me strength, because I'm whole, hardy and hale. "There, but for the grace of God..."
13 heinä 17 jäseneltä: mskestrela
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Painohistoria - mskestrela
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