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I am back after one year! I recently gained 5lbs and so need your help. I joined the strict adherence challenge that is starting August 1st for a week. My husband will be out of town all week so that is good and bad. He usually is pretty good at helping me but it is nice to have him gone, too.
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66,7 kg
Tähän mennessä pudotettu: 10,4 kg.
Vielä jäljellä: 10,0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 0,0 kg viikossa
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 Kommentit
Well good, maybe helping you will help me. I need to check out that challenge! I'm slipping into darkness to pull the words from an old college song. 5 pounds - so little so MUCH can be so hard.
we can do this. baby steps. take every chance to make a better choice and celebrate it - make a deposit to savings for new bike or hair do every time you make a hard but better choice. I'm trying to think of how to get off this slippery slope i'm on. i was doing so well.
31 heinä 17 jäseneltä: SharonEsq
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Painohistoria - drmcdougaller
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