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life is so hard but I learn that if you start walking things get and feel better. you also think better but if I don't walk I feel tired and thinking bad thoughts and eat bad things. I believe in my Lord and I can do this amen.
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125,4 kg
Tähän mennessä pudotettu: 13,0 kg.
Vielä jäljellä: 66,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 6,4 kg viikossa
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 Kommentit
So, I was coming home from work and sitting on the couch tired and worn out. I went to my doctor and did blood work. Turns out, I had minimal vitamin D in my system. (Which helped explain all my cavities). I started taking vitamin D and then I started walking again too. I would love to say that I shook off those pounds, but it is a journey for sure. But I feel better. Lately, I have started prayer walking...which is I pray for people as a I pass them. Sometimes, I even let them know. Mostly, I pray that God blesses people. As it turns out, I have more energy. I feel better about me, and about many things. I am praying that God blesses you in your journey.
06 elo 17 jäseneltä: keetseel
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Painohistoria - monicabroussard
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