One kilo at a time. Do you have any smaller goals along the way? 😀
11 elo 17 jäseneltä: Serenitydee
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I'm 108 now so I would like to be 100kg before Xmas . So that's my small goal at the moment . If i keep at around 1 kg a week I should be able to do it long before Xmas .
13 elo 17 jäseneltä: western111
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I'm averaging 720g loss a week but that's without exercise. Once the doctor gives me the go ahead I'll be walking and trying to help my body tone up. It's toning itself at the moment. lol. I use the APP My Weight HD to work out the weight numbers, averages, ETA etc. Do you use another APP?
13 elo 17 jäseneltä: Serenitydee
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I only use this app what's the other app do to help you
14 elo 17 jäseneltä: western111
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Don't be discouraged if your weightloss starts to slow down around the 80kg mark :) It will just mean you're nearly there!!
14 elo 17 jäseneltä: ockyy
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thanks ockyy I've heard that I won't give up
14 elo 17 jäseneltä: western111
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14 elo 17 jäseneltä: ockyy
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OMG!! You are very strong and amazing, I hope you will get your goal soon! Keep trying 🤗
14 elo 17 jäseneltä: Shathy.94
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Western I use the My Weight HD APP for the weight graphs including estimates of when I'll get there so I can see if it's a realistic goal, projections for weight and BMI, to record measurements and look at history. I can also export the data to a file.
14 elo 17 jäseneltä: Serenitydee
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Ok I'll have a look at the app is that what it's called
17 elo 17 jäseneltä: western111
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its called "Monitor your weight" on my android phone but I only use it on my IPAD. on the IPAD its called "My Weight HD" and has a blue background, number 120 up top and a "HD" below. If I could take a photo I would.
17 elo 17 jäseneltä: Serenitydee
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Thanks serenitydee that's the one I installed on my iPad last night thanks .
17 elo 17 jäseneltä: western111
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Awesome western111. Hope it helps.
18 elo 17 jäseneltä: Serenitydee
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