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First day! Trying to deal with sugar cravings. Didn't start off so great- was up for 3 hours before I ate anything which set the rest of my day in a frenzy. Cheated one time today as the apple fritters sitting on the table seemed to be calling my name at a decibel level equivalent with a screaming child! But other than that- I stuck to the requirements and plan to continue to do so.
Looked up a lot of really delicious looking recipes today as well. This is doable.
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123,4 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 57,6 kg.
Dieetin noudattaminen: Ei sovellu.
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1526 kcal
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Rasva: 77,01g | Prot: 163,97g | Hh: 47,53g.
Aamiainen: Day Break Peanut Butter Fudge Crisp Bar, atkins shake. Lounas: Italian Salad Dressing (Fat Free), arugula, Monterey Cheese (Low Fat), Chicken Breast, Cherry Tomatoes. Päivällinen: Zucchini Parmesan, Parmesan Crusted Pork Chops. Välipalat/Muut: cream cheese, Boiled Egg, cherry tomatoes, Monterey Cheese, Celery. lisää...
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