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Not surprised at the gain, was bad in my eating yesterday. Did play some tennis with my kid though!
This am turned my ankle getting out of the shower, have a brace on it, but still a bit tender. Hopefully won't set me back, going to try a walk now and see.
Today will try to make better choices, tomorrow morning, the gym.
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103,2 kg
Tähän mennessä pudotettu: 2,5 kg.
Vielä jäljellä: 39,7 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonnousu 2,5 kg viikossa
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