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Starting my Methylphenidate today, just 10 mg. Ate my usual unhealthy caffeine trifecta. Coffee ☕️ w whole milk, Pepsi and Reese's PB cups. My new pills are supposed to help reduce appetite but I'm actually as hungry as ever. Maybe takes a bit to get into my system? My old, trusty 1970's scale reads 144 lbs but at the doctor last week, they're scale read 157 lbs! Wth! So I'm guessing it's somewhere between that? I'm going to change my goal weight from 115 lbs to a more healthy and realistic 125-130. I'm 5'7 3/4 (round up to 5'8!) 😂 I have a 29 3/4" waist. I'll just be happy to wear my jeans 👖 comfortably. I'm an old, Midwestern farm wife. I don't need to be a size 5 forever. I wear size 8's and 10's. My cat 🐱 is a mean little bitch but I know deep down she loves me! My fiancé doesn't want to lose his free housekeeper and cook so doubt he'll kick me to the curb. *Venting & Ranting as usual! It's like Indian summer here, going to be hot & humid for at least 10 days or so. I know, sounds like an excuse but I am serious, when the weather cools, I WILL begin walking again. Even w my back and hip pain. Another obstacle, I'm starting to have issues w my feet! I have high arches and wear flat shoes w no arch support. I bought a couple pair of Skechers shoes, hope those help. I usually wear 7 1/2 or 8 in shoes but only needed a 7 bc I have skinny feet!
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69,9 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 13,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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467 kcal
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Rasva: 18,39g | Prot: 6,87g | Hh: 76,25g.
Aamiainen: Reese's Peanut Butter Cups (Large), Pepsi Pepsi (Can), Coffee with Milk. lisää...
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Painonnousu 0,1 kg viikossa
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