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Up few a few tenths. Not overly worried about it. A little more concerned about food and my trip to Sac this week.
Still working on dealing with all this fruit.
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81,4 kg
Tähän mennessä pudotettu: 18,0 kg.
Vielä jäljellä: 4,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2249 kcal
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Rasva: 86,20g | Prot: 58,30g | Hh: 333,90g.
Aamiainen: Honeymaid Honey Grahams, Skippy Creamy Peanut Butter, Zurvita Zeal For Life, Bragg Organic Apple Cider Vinegar, Apples. Lounas: Ghirardelli Dark Chocolate Squares with Caramel Filling, Unsalted Butter Stick, Peaches, Egg, Tillamook Pepperjack Cheese, Oroweat Country White Bread, Dr. Pepper Dr. Pepper (12 oz). Päivällinen: Best Yet Real Mayonnaise, StarKist Foods Chunk Light Tuna in Water, Oroweat Country White Bread, Apple Cinnamon Spice Cake. Välipalat/Muut: Zurvita Zeal For Life, Nature's Bakery Stone Ground Whole Wheat Fig Bar, Dr. Pepper Dr. Pepper (12 oz). lisää...
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Painonnousu 0,2 kg viikossa
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