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This is what 10 days of eating nothing but Halo Top ice cream did to me. Down 10.8 lbs. I did cheat 1 meal for my 18 year wedding anniversary. I regret it...but you don’t make it 18 years without compromising for the one you love.
I learned some things in these 10 days:
*a “cheat meal” can totally throw off what should have been steady losses.
*the original GQ writer and inventor of this fad diet and every other copy cat I found online are all pansies. I never hallucinated. I never had crazy cravings. I wish I could eat another pint today. I still ran my average 10 miles every day. I didn’t get weird sores in my mouth...but I did take a multivitamin.
*That stuff is a miracle...but think of it more as a meal replacement...not as something extra.
*its not cheap. The cheapest I found it was Walmart at 2 for $7.00. 50 pints will set you back some coin. But when you aren’t consuming any fast food or energy drinks it probably comes close to equaling out.
*this just shows how bad my eating habits are on a normal basis.
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77,7 kg
Tähän mennessä pudotettu: 13,5 kg.
Vielä jäljellä: 5,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 5,7 kg viikossa
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