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Last night I had my hair done before dinner. Big mistake!! I was really,really hungry by the time I ate dinerr which was delicious. Then I ate the rest of the sour cream. I'm up .1 instead of down today. Today I plan to plan better. With Hcg1234 I am not supposed to have fat. Still by eating fat I remain in ketosis this morning so don't have to suffer through carb withdrawal again. I was so tempted to go to the nearest fast food and eat carbs and all last night. I'm glad I chose a low carb Carl's 1/3 pounder without mustard, ketsup or mayo or secret sauce. Are there ant other Hcg1234 drop users out there?
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94,4 kg
Tähän mennessä pudotettu: 7,3 kg.
Vielä jäljellä: 26,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Näytä dieettikalenteri, 02 marraskuuta 2017:
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5 kcal
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Rasva: 0,09g | Prot: 0,57g | Hh: 0,00g.
Aamiainen: Coffee (Brewed From Grounds). lisää...
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Painonnousu 0,3 kg viikossa
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