|
I had a stomach problem last night and evidently it is sticking around today somewhat. I do see improvement though, so that is good.
|
53,1 kg
Tähän mennessä pudotettu: 15,9 kg.
Vielä jäljellä: 3,2 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
1783 kcal
|
Rasva: 40,40g | Prot: 103,91g | Hh: 267,62g.
Aamiainen: cornflakes, fiber one orignal cereal, nonfat milk, banana. Lounas: on the border chips, tomato, lettuce, water, flour tortilla. Päivällinen: strawberries, trop50 orange juice, carrots, red potato, boneless chicken breast skin not eaten. Välipalat/Muut: raisin cookie, braum's cappuccino chunky chocolate. lisää...
|
|
1552 kcal
|
Harjoitus:
Istuminen - 4 tuntia, Shoppailu - 1 tunti, Nukkuminen - 8 tuntia, Lepo - 7 tuntia ja 30 minuuttia, Toimistotyö - 3 tuntia ja 30 minuuttia. lisää...
|
Painonpudotus 4,4 kg viikossa
|
 Kommentit
Hey hey prego lady! I am so happy for you!!! I hope your stomach pain will go away as the day goes by! Soon, we will need to see a pic of your baby belly... when is the due date? :)) Keep us posted!
07 huhti 10 jäseneltä: Mirej
|
I am due November 30th. I am fighting the pregnancy tiredness, but today I had a nutritionist check up and my iron is wayyyyyyyyyyyyyy low. That could explain my constant feeling of cold and tired. She has me eating iron rich foods with a vitamin c rich food at every meal. Since I already bought groceries before I saw her, I will be having grapefruit juice with my dinner tomorrow night, ROFLOL! But if it works it will be worth it. My tummy problems are all gone, but had no motivation or desire to do ANY of my exercise today. I didn't even walk! I walk EVERYDAY! So I hope to be back on it tomorrow.
07 huhti 10 jäseneltä: kmaxwell08
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - kmaxwell08
|