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10st 7.3 Fat 25.8% No WW. Half a pound, fair enough, I didn't try too hard, really struggling on motivation front and still not fully tracking. Forgot to even enter this until a week later and I know when I weigh in today I'll have undone this and more :(
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66,8 kg
Tähän mennessä pudotettu: 14,4 kg.
Vielä jäljellä: 6,9 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,3 kg viikossa
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