Päiväkirja - mskestrela, 24 marras 17

Not bad after a Thanksgiving feast! I stayed true to my plan to eat lots of things on plan, and only a taste of things not on plan. The ham was glazed, so there were a few extra sugars there, and there were ribs drenched in BBQ sauce. But all in all, I think I did pretty well.
The cornbread dressing I made was surprisingly good. I probably won't make it that way again, but it was a fun experiment, and the host said he hadn't had dressing like that since his Nana died. That was a huge compliment coming from a guy who doesn't throw compliments around!
There were no pies, and I successfully stayed away from the cookies the hostess made. I did, however indulge in one slice of cranberry sauce. Never had it with ham, and it was really good!
Now I have to try to figure out how to log everything...LOL!
I hope you're all successful this weekend.
~Kes

71,8 kg Tähän mennessä pudotettu: 19,0 kg.    Vielä jäljellä: 3,7 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

---

271 kcal

Rasva: 22,13g | Prot: 13,12g | Hh: 3,86g.   Aamiainen: Coffee (Brewed From Grounds), Pyure Stevia Sweetener, Half and Half Cream. Lounas: Deviled Egg. lisää...

2728 kcal

Harjoitus: Shoppailu - 25 minuuttia, Tiskaus - 30 minuuttia, TV: n Katsominen - 9 tuntia, Suihkussa - 8 minuuttia, Ajaminen - 1 tunti ja 15 minuuttia, Nukkuminen - 8 tuntia, Lepo - 4 tuntia ja 12 minuuttia, Blowdrying hair - 30 minuuttia. lisää...