Päiväkirja - madaboutmoose, 09 huhti 10

Day 446
Weight 180.4 (up .2 lbs)
Calories Expended 2997
Calories Consumed 1918

Last day here on fatsecret. Just kidding!!! I'll be back, you know I will!!!

I might check in from Mexico but I might not. I'm taking my mini computer but last time I took the computer I never turned it on!!! We'll see.

I've already exercised this morning. Time to check my lists, finish up the packing and we'll be out of here by noon!!

Today I am grateful for ...

1. vacation
2. vacation
3. vacation
4. vacation
5. vacation!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

LOL!!! You all know I am grateful for all of you, for life, for all the blessings I have, for the snow on the trees helping me appreciate vacation in a warm climate, and for so many other things. I expect to come back and catch up with each of you!! Have a great week!! Take care of yourselves and remember to practice kindness towards yourselves.

Adios!!!

81,8 kg Tähän mennessä pudotettu: 35,7 kg.    Vielä jäljellä: 0 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.

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381 kcal

Rasva: 14,31g | Prot: 24,54g | Hh: 42,50g.   Aamiainen: water, Lite Jarlsberg, large egg, butter, cracked wheat bread. lisää...

3076 kcal

Harjoitus: Istuminen - 4 tuntia, Precor Elliptical - 1 tunti ja 20 minuuttia, Lepo - 10 tuntia ja 40 minuuttia, Nukkuminen - 8 tuntia. lisää...