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Gotta love bloating from the weekend's shenanigans.
Side topic: Is anyone else having trouble getting to the website? It keeps telling me
"Ooop! We apologize, FatSecret is currently doen for maintenance. Please try again in 5 minutes." I've been getting this message since last Friday. luckily I can still access FS from the app.
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105,7 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 26,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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2045 kcal
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Rasva: 81,86g | Prot: 61,26g | Hh: 282,89g.
Aamiainen: Trader Joe's Peppermint Hot Chocolate, Cinnamon, Quaker Instant Oatmeal - Blueberries & Cream, Carnation Evaporated Milk, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee (Brewed From Grounds), Kirkland Signature Walnuts, Mom's Best Naturals Quick Oats, Organic Fields Organic Black Chia Seeds. Lounas: Finlandia Deli Slices Imported Colby Jack Cheese, Land O' Frost Smoked Ham & Oven Roasted Turkey Sub Sandwich Kit, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Milton's Baking Company Healthy Whole Grain Bread. Päivällinen: Dairy Queen Banana Split, Maruchan Instant Lunch - Beef. Välipalat/Muut: Safeway French Bread, Kind Plus Dark Chocolate Cherry Cashew + Antioxidants. lisää...
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3259 kcal
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Harjoitus:
Istuminen - 5 tuntia, Kotityöt - 20 minuuttia, Ajaminen - 1 tunti ja 45 minuuttia, Toimistotyö - 5 tuntia, Nukkuminen - 6 tuntia ja 50 minuuttia, Lepo - 5 tuntia ja 5 minuuttia. lisää...
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Painonnousu 0,9 kg viikossa
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