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I'll take that weight in, up .2 today to 225.6
I did a bike ride last night, I am kind of addicted to it. I gamed in the am, cooked a nice lunch for wifey and kids, and then took a nap in the afternoon. I finished it up with a nice bike ride.
Wife had a few mothers day gifts, I got her a pair of Sanuk Shoes. I have a pair and really love them, and I knew that was something she would like but never buy for herself (they are ugly, lol). She said they were super comfortable, hopefully she will wear them. They have a pretty design on them for ugly shoes.
I posted yesterday how the bike ride does not feel like exercise to me. With one exception, going up the hill on the bridge. Other than that I feel like I am riding around like a kid again. My legs are super hard and muscular lately, and a lil sore. I am going to take today off, and work on the bike a bit. I hope this love affair, "Me and my Bike" continues.
Gratitude List:
Bike
Wife
Kids
Kitty
VmWare
Linux
Milk
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102,3 kg
Tähän mennessä pudotettu: 19,7 kg.
Vielä jäljellä: 18,4 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1511 kcal
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Rasva: 42,01g | Prot: 81,89g | Hh: 212,02g.
Aamiainen: skimmed milk, Honey Clusters Cereal. Lounas: Egg Roll, Stir Fry Chicken, Basmati Rice. Päivällinen: Cabbage Soup, Roasted Broiled or Baked Chicken. Välipalat/Muut: Chewy Fiber One. lisää...
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Painonnousu 0,6 kg viikossa
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