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I've been through a really hard time. I've been at my lowest point in life where I just felt I was at the breaking point. How much pain can one person endure? I've kept a journal of sorts, and I finally reached out to let people know i was hurting. I was disappointed in some, but overall I believe people were supportive and loving. I feel strength building and I believe it's their prayers. I'm so thankful.
I've come to some decisions, and I'm seriously considering more. I'm saying a final good-bye to Darrell in a letter, and I'm breaking up with Eric. I need to be alone. I need to relearn me. I'm considering changing my name. When I move, I'm considering cutting off my mom and dad. Also, I think I'm finished with organised religion - and that scares me. I'm going to work on self-improvement thru education. I plan to make FB less prominent by only checking before bed. That should save an enormous amount of time. And I'm cautiously starting over on a healthy lifestyle.
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84,8 kg
Tähän mennessä pudotettu: 5,9 kg.
Vielä jäljellä: 16,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1411 kcal
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Rasva: 94,03g | Prot: 88,28g | Hh: 47,10g.
Aamiainen: Tater Tots, Kraft American Cheese Slice, McDonald's Sausage Burrito (No Tortilla), Onions, Tomatoes, Frigo Cheese Heads Mozzarella & Cheddar String Swirls. Lounas: Sargento Sharp Cheddar Snacks Cheese Sticks, Moe's Southwest Grill Pico De Gallo (Cup), Hass Avocado, Steamed or Boiled Shrimp. Päivällinen: Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Välipalat/Muut: Hormel Pizza Toppings Pepperoni, Frigo Cheese Heads Mozzarella & Cheddar String Swirls. lisää...
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Painonnousu 0,5 kg viikossa
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