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I have a bad cold or bad allergies. FBS was 150 this a.m. - maybe because I am sick? I really wish the scale would move. My other blood sugars yesterday were excellent, however.
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79,3 kg
Tähän mennessä pudotettu: 1,5 kg.
Vielä jäljellä: 12,6 kg.
Dieetin noudattaminen: 100%.
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1746 kcal
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Rasva: 127,40g | Prot: 108,38g | Hh: 31,01g.
Aamiainen: equal, Cream (Half & Half), coffee, kielbasa, egg. Lounas: atkins endulge, kens peppercorn, ground beef. Päivällinen: parmesan cheese, caesar dressing, CHICKEN. Välipalat/Muut: romaine, mushrooms, red onion, cucumber, romaine lettuce, sloppy joe. lisää...
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vakaa paino
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