Starting over for the upteen time. Been awhile but I haven't gained. Have been really down in my knee plus my husband bought me a motorcycle trike for Christmas. When I took my picture on it I was horrified. I'm 63, have no thyroid function due to Graves disease and lack of mobility with my knee is going to be a struggle. Alot of days by the afternoon I'm using a cane.I take no other meds other than thyroid and something for my knee. I'm gonna get on that trike by June.
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127,2 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 45,5 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1120 kcal
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Rasva: 47,29g | Prot: 33,52g | Hh: 119,12g.
Aamiainen: Scrambled Egg, Grits, Butter. Lounas: Buttermilk Waffles (Frozen), Buttermilk Waffles (Frozen), Great Value Creamy Peanut Butter. Päivällinen: 365 Shredded 3 Cheese Blend, Prego Pizza Sauce, Noodles. Välipalat/Muut: Red Lobster 80 Proof Distilled Spirits. lisää...
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vakaa paino
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentit
I see your drive, you can do this! Stay focused, journal your food and good luck with your journey
28 tammi 18 jäseneltä: 8Patty
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Painohistoria - Tonya Palmer
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