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10st 9.9 Fat 26.5 No WW. A loss at last! I have spent much of the week dismayed about the low no of calories I burn in a day, even on days when I walk and swim, and the knowledge that if and when I lose weight, and as I age, those numbers will only continue to drop. This seems a bleak and hungry future! But hopefully I'll soon move on from the grief stage to some sort of action stage 😆 But for now I'm just glad of a loss.
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68,0 kg
Tähän mennessä pudotettu: 13,2 kg.
Vielä jäljellä: 8,1 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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Painonpudotus 0,8 kg viikossa
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