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My weight loss wrench was interupted by discovering I am suffering from ETD this month. However I am not losing as much as I was but I am still losing a lb a week. I need to rest right now so eating right is my only option. So be it. Not even sickness will destroy my weight loss goal. #20lbstogo
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79,2 kg
Tähän mennessä pudotettu: 6,7 kg.
Vielä jäljellä: 4,8 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1881 kcal
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Rasva: 48,95g | Prot: 146,48g | Hh: 225,56g.
Aamiainen: Eggo Nutri-Grain Low Fat Whole Wheat Waffles. Lounas: Wegmans Lemon & Garlic Marinade Chicken Breasts. Välipalat/Muut: Clif Bar Clif Bar - Chocolate Chip, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Bananas, Clif Bar Clif Bar - Cool Mint Chocolate, Gertrude Hawk Chocolates Milk Chocolate Peanut Butter Bar, Schweppes Ginger Ale. lisää...
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Painonpudotus 0,5 kg viikossa
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